Exercise Therapy

Exercise Therapy is a regimen or plan of physical activities designed and prescribed for specific therapeutic goals. The main purpose of exercise therapy is to work towards the restoration of normal musculoskeletal function or to reduce around the site of the injury .The therapy involves repetitive and intensive activity in nature, requires lots of time and dedication from the client to encourage neuroplasticity. 

Exercise therapy helps with: 

  • increased motor & sensory function

  • increased independence

  • reduction of medication

  • reduction of hospital visits

  • increased overall health

TENS therapy is therapy using a transcutaneous electrical nerve stimulation (TENS) unit. TENS units work by delivering small electrical impulses through electrodes that have adhesive pads to attach them to a person's skin.

These electrical impulses activate the nervous system, reducing its ability to transmit pain signals to the spinal cord and brain. These same pulses also stimulate the body to produce natural pain relievers called endorphins. 

TENS therapy helps with: 

  • labor pain

  • postoperative pain

  • joint pain

  • neck and back pain

  • endometriosis

  • arthritis

  • sports injuries

  • multiple sclerosis

  • fibromyalgia 

TENS Therapy

Kinesiology tape is a thin, light and stretchy blend of cotton and nylon. It's designed to mimic the skin's elasticity so that you can use your full range of motion. The tape's medical-grade adhesive is also water-resistant and strong enough to stay on for 3 to 5 days. Kinesiology tape has been used by world-class and professional athletes in their sports. It allows them to perform even with minor pain, soreness and injuries. 

Kinesiology taping helps with:

  • treating injuries

  • supporting weak zones 

  • re-educating muscles

  • enhancing performance

  • managing scars

Kinesiology Taping

Therapeutic Ultrasound

Therapeutic ultrasound is a service used to treat patients using ultrasound waves generated by a piezoelectric effect caused by vibration of crystals within the head of the probe. The ultrasound waves that pass through the skin cause a vibration of the local soft tissues. The effects of the ultrasound can cause an increase in local blood flow, which can be used to help reduce local swelling and chronic inflammation. 

Therapeutic ultrasound helps with:

  • healing rates

  • tissue relaxation

  • tissue heating

  • local blood flow

  • scar tissue breakdown

Shockwave Therapy

Shockwave therapy is a multidisciplinary device used in various medical practices such as, orthopaedics, physiotherapy, sports medicine, urology and veterinary medicine. The main assets are fast pain relief and mobility restoration. With this treatment being a non-surgical therapy and without the use of medication; makes shockwave therapy an ideal form of therapy for fast recovery and cure for various causes of acute and chronic pain.

Indications to use shockwave therapy:

  • Jumper's knee

  • Painful shoulder (rotator fucc)

  • Tennis elbow

  • Heel spur

  • Insertional pain

  • chronic tendinopathy

  • plantar fasciitis

  • medial tibial stress syndrome

  • calcifications

  • hip pain

Shockwave therapy benefits:

  • non-surgical

  • no negative side effects

  • accelerated healing

  • ease of us 

  • affordable

  • covered by most insurance companies

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