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Relaxation Massage

Relaxation massage uses smooth and long strokes. Generally, the main purpose of a relaxation massages are to help relax, calm your senses and promote stress relief.

During a relaxation massage, there is less emphasis on adhesions or knots in the muscle tissue. With that being said, the massage therapist will instead focus on more of a relaxing tempo and longer strokes. In some cases, clients can enter such a deep state of relaxation that they fall asleep.

Relaxation massages help with:

  • reducing levels of cortisol in the body 

    • lowers stress levels​

  • reduces muscular tension

  • increases and promotes blood circulation and tissue healing

  • creates a feeling of ease and mental clarity

Relaxing Massage
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